Additional Resources

Books:



You can Heal your Life by Louise Hay.

Living with Joy - Keys to personal power and spiritual transformation
by Sanaya Roman.

Feel the Fear and Do it Anyway
by Susan Jeffers.

You are the Answer 
by Michael J. Tamura.

Emotional Fitness - Discovering our natural healing power
by Janice Berger.

Codependent No More by Melody Beattie.

The Art of Extreme Self-Care
by Cheryl Richardson.

The Power of Now by Eckhart Tolle.

Energy Medicine by Donna Eden.


Links:

Donna Eden's 5 minute Energy Routine

Mindfulness Based Stress Reduction Online Course

Ontario Vipassana Centre




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